CPD Course

Postpartum Care: "Sitting the Month" – TCM Herbal Medicine for Maternal Recovery

Instructor: Dr Su Shan Yu

Course Overview

This comprehensive course equips practitioners with essential knowledge in herbal medicine to support women during the pivotal postpartum period, known in Traditional Chinese Medicine (TCM) as "Zuo Yue Zi" or "Sitting the Month." Centered on maternal recovery following both natural and cesarean deliveries, the course explores TCM principles, etiology, and the pathogenesis of common postpartum conditions.

Discover time-tested herbal formulations meticulously designed by Dr. Su Shan-Yu, a leading expert in TCM Gynecology and Obstetrics. These proven formulas are crafted to address postpartum recovery challenges, including:

  • Nourishing Qi and Blood after childbirth

  • Promoting Healing following natural and cesarean deliveries

  • Relieving Breast Engorgement and supporting lactation

  • Restoring Balance and enhancing long-term maternal well-being

Herbal Solutions

Learn the Effective formulas by Dr. Su Shan Yu

Online

What You Will Learn:

Postpartum Recovery Fundamentals & TCM-based Holistic Care

Understanding the significance of the first month postpartum in TCM.

  • Etiologies and TCM pathogenesis of postpartum conditions.

  • Dietary guidelines, lifestyle recommendations, and external therapies to support long-term recovery.

  • Practical integration of TCM approaches with modern postpartum care practices.

    • Symptoms and TCM diagnosis post-natural delivery.

    • Treatment principles to replenish Qi and blood, eliminate stasis, and restore balance.

    • Herbal formulations to accelerate recovery and promote healing.

    • Addressing Qi and blood deficiency and supporting post-surgical healing.

    • Effective TCM herbal solutions for pain management and revitalization.

    • Breast Engorgement: TCM diagnosis, treatment principles, and herbal formulas to relieve swelling, discomfort, and promote lactation.

    • Techniques to support breast care during the breastfeeding period using herbal remedies and external therapies.

Who Should Attend:

Ideal for TCM practitioners, herbalists, acupuncturists, and healthcare professionals seeking to enhance their expertise in postpartum care and maternal wellness.

Why Take This Course?

Acquire specialized TCM knowledge and practical skills to address postpartum recovery comprehensively. Learn time-tested herbal formulas and treatment techniques to support healing, maternal comfort, and overall well-being.

Join the course and gain access to Dr. Su’s proven formulas and expert guidance.

Meet Your Instructor

Dr Su Shan Yu

Dr. Su Shan-Yu is a renowned expert in women’s health and a distinguished lecturer in TCM Gynecology and Obstetrics at China Medical University (Taiwan). With years of dedicated research and clinical practice in post-pregnancy care, Dr. Su brings a wealth of knowledge and expertise to this course, offering unparalleled insights into Traditional Chinese Medicine (TCM) approaches to postpartum recovery.

Professional Experience

  • Director – TCM Gynecology Division, Department of Chinese Medicine, Taichung, Taiwan

  • Associate Professor – College of Chinese Medicine, China Medical University, Taichung, Taiwan

  • Attending Physician – China Medical University Hospital, Taichung, Taiwan

Why Learn from Dr. Su Shan-Yu?

Dr. Su combines decades of clinical expertise with a passion for education and research. Dr. Su’s formulas combine ancient TCM principles with modern clinical insights, ensuring practitioners deliver exceptional care to postpartum mothers.

Dr. Su’s formulas combine ancient TCM principles with modern clinical insights, ensuring practitioners deliver exceptional care to postpartum mothers.

Help Mothers Heal, Nourish, and Thrive with the Power of Herbal Medicine During This Transformative Period

What is "Sitting the Month"?

"Sitting the Month," known as "Zuo Yue Zi" (坐月子) in Chinese, refers to the postpartum confinement period that spans approximately 30-40 days following childbirth. During this time, mothers focus on rest, recovery, and nourishment to restore their physical and emotional well-being. This practice is deeply rooted in Traditional Chinese Medicine (TCM) and has been observed for centuries across various Asian cultures.

Why Study "Sitting the Month"?

In today’s fast-paced world, many women lack the support and time to properly recover after childbirth. By learning and practicing the principles of "Zuo Yue Zi," practitioners can help mothers

  1. Recover holistically with balanced physical and emotional health.

  2. Prevent chronic postpartum issues.

  3. Build a strong foundation for long-term well-being.

Why is "Sitting the Month" Important?

  • After childbirth, a woman’s body is depleted of Qi (energy) and blood, making it vulnerable to imbalances and illnesses. TCM emphasizes the need for restoration of energy and the replenishment of vital substances to promote recovery and well-being.

  • Proper care during the postpartum period can help prevent chronic conditions like:

    • Fatigue and low immunity

    • Hormonal imbalances

    • Joint pain (often described as “wind invasion” in TCM)

    • Postpartum depression and emotional instability

      TCM believes that neglecting this period may lead to health challenges later in life, such as early aging, weakened organs, or recurring ailments.

  • Childbirth creates a significant loss of Yin (fluids, blood) and leaves the body susceptible to Yang imbalances (heat, dryness). The principles of "Sitting the Month" aim to restore this harmony, ensuring the body and mind return to equilibrium.

  • Dr. Su’s formulas seamlessly blend ancient TCM principles with modern clinical insights, empowering practitioners to deliver exceptional care to postpartum mothers by:

    • Promoting uterine healing and accelerating recovery

    • Improving blood circulation and eliminating stasis

    • Nourishing Qi and blood to restore strength and vitality

    • Supporting lactation and relieving breast issues, such as breast engorgement

  • By focusing on comprehensive care—through nutrition, rest, herbal medicine, and emotional well-being—this practice not only supports immediate recovery but strengthens a woman’s health for years to come.